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THE REAL MEAL REVOLUTION : THE RADICAL, SUSTAINABLE APPROACH TO HEALTHY EATING

THE REAL MEAL REVOLUTION : THE RADICAL, SUSTAINABLE APPROACH TO HEALTHY EATING

'Scientists labelled fat the enemy ...they were wrong.' Time magazine We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and shows us the way back to restored health through eating what human beings are meant to eat. This book will radically transform your life by showing you clearly, and easily, how to take control of not just your weight, but your overall health, too - through what you eat. And you can eat meat, seafood, eggs, cheese, butter, nuts ...often the first things to be prohibited or severely restricted on most diets. This is Banting, or Low-Carb, High-Fat (LCHF) eating, for a new generation, solidly underpinned by years of scientific research and by now incontrovertible evidence. This extraordinary book, already a phenomenal bestseller, overturns the conventional dietary wisdom of recent decades that placed carbohydrates at the base of the supposedly healthy-eating pyramid and that has led directly to a worldwide epidemic of obesity and diabetes. Both a startling revelation, and as old as humanity itself, it offers a truly revolutionary approach to healthy eating that explodes the myth, among others, that cholesterol is bad for us. This is emphatically not just another unsustainable, quick-fix diet or a fad waiting to be forgotten, but a long-delayed return to the way human beings are supposed to eat.

Διαθέσιμο σε 10 εργάσιμες

Little Brown

THE BRIDGERTONS: HAPPILY EVER AFTER
Διαθέσιμο σε 10 εργάσιμες
11.88€
THE BRIDGERTONS (08): ON THE WAY TO THE WEDDING
Περιορισμένη Διαθεσιμότητα
11.88€
THE BRIDGERTONS (07): IT'S IN HIS KISS
Περιορισμένη Διαθεσιμότητα
11.88€
THE BRIDGERTONS (06): WHEN HE WAS WICKED
Άμεσα διαθέσιμο
11.88€
MY HAPPY MARRIAGE LIGHT NOVEL: VOL 06
Διαθέσιμο σε 10 εργάσιμες
15.57€
THE BRIDGERTONS (05): TO SIR PHILLIP, WITH LOVE
Άμεσα διαθέσιμο
11.88€
MY HAPPY MARRIAGE LIGHT NOVEL: VOL 05
Εξαντλημένο
15.57€
TWISTED (04): TWISTED LIES
Άμεσα διαθέσιμο
11.88€
THE ROKESBYS (04): FIRST COMES SCANDAL
Διαθέσιμο σε 10 εργάσιμες
11.88€
THE SMYTHE-SMITHS (04): THE SECRETS OF SIR RICHARD KENWORTHY
Διαθέσιμο σε 10 εργάσιμες
11.88€
THE BRIDGERTONS (04): ROMANCING MR BRIDGERTON
Αντικαταστάθηκε
11.88€
TWISTED (03): TWISTED HATE
Άμεσα διαθέσιμο
11.88€
DREAMLAND BILLIONAIRES (03): FINAL OFFER
Άμεσα διαθέσιμο
11.88€
THE BRIDGERTONS (03): AN OFFER FROM A GENTLEMAN
Περιορισμένη Διαθεσιμότητα
11.88€
THE MARRIAGE GAME (3): THE SINGLES TABLE
Διαθέσιμο σε 10 εργάσιμες
10.71€
THE SMYTHE-SMITHS (03): THE SUM OF ALL KISSES
Διαθέσιμο σε 10 εργάσιμες
11.88€

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